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Tuesday, February 22, 2011

paleo diet

Forgot to put my eets in

7:30am
Grass fed liverwurst (beef, kidney, liver, heart)
Raw Almonds

9:30am
3 sweet potatos
Liverwurst

1:00
Salad with walnuts
Salmon

4:30
1/2 Preworkout shake 1 banana 3 oranges, 2 grapefruit, strawberries
Dried cherries

6:00-7:30 - 40g Branch Chain Amino Acids + H2O

7:30pm - other half of shake
organic raisins

9:30pm
Salad (lots of veg)
Dressing(olive oil, apple cider vin. walnut oil, spices)
4 sweet potatoes
liverwurst
Tuna (not from can)

Game over

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