I believe using sugar from time to time is far safer then using artificial sweeteners. If you follow proper eating habits with 90% compliancy you'll reach your goals and be able to eat stuff you normally wouldn't be able to from time to time.
I made an album on flickr where I can post all of my food pics.
As you can see I love Trader Joe's
http://www.flickr.com/photos/47309654@N03/
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