Me, Tommy (the owner of the gym) and Greg. Looking good fellas. Looks like I forgot how to smile but Greg makes up for it with his musctachio.
One of my training partners and good friends Greg has been telling me about his friend Tommy for some time now. Tommy happens to run a cross fit gym over in Mt. Laurel. Over the weekend I finally got a chance to meet him and check his gym out.I must say, this gym is massive. It’s a space in a warehouse and it is BIG! What was even more impressive was the amount of people in this place. It was packed. I must say, Tommy must be doing something right, most likely a lot of things right.
Tommy is a very knowledgeable and down to earth guy. He let Greg and I go through with our own lifting program and then joined us for a nausea inducing workout. We shared some lifting ideas and in general, had a blast
If you are looking for a no-nonsense place to train with a balanced and creative program to follow check out Tommy’s place in Mt. Laurel. You will get into phenomenal shape and have fun doing it. The atmosphere is exciting and friendly, yet challenging and competitive. As with most cross fit gyms there is a strong sense of camaraderie and members care for the progress of one another. Go check it out!
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